Every morning I started with this Lemonade. Actually I still make it most mornings because I love it! If you google benefits of Lemon Water there are a ton. I'm no expert, so I won't tout any great benefits other than it's such a nice way to start the day. Don't worry if you don't have a juicer. Just do your best to squeeze all the love out of that lemon and orange and you'll be just fine. I like to use warm water when I make this, but ice cold would be great too.
My Morning Juice
recipe courtesy The Belly Fit Club
1 orange peeled and juiced
1 lemon peeled and juiced
Place in quart sized Mason jar, and fill to the top with water. I like warm water, but do what you like. Add sweetener to taste. I use a good squeeze of Stevia, but anything would work. Sip and enjoy!